It’s a 4-week personal training package that includes 8 personal training sessions.
Each session is 50 minutes long and consist of 2 parts:
1. Mental Coaching 20 minutes.
2."Feel Good" Workout 30 minutes.
This Package is Designed for people who want to:
- Make a Lifestyle change in 2023 and stick to it.
- Set and achieve realistic goals.
- Start 2023 with positive journey of self-discovery.
You will receive 100% Personalized Meal Plan to support your goals.
24/7 Open Communication Lines. You can contact me anytime if you have some questions regarding fitness or nutrition.
45 min Try-Out Session.
It’s a 3-week personal training package that includes
6 personal training sessions.
Each session duration is 30 minutes long and it’s 100% supervised by me your Online Personal Trainer.
During our workouts you will get description on how to perform each exercise with correct form and tips.
I will use specific training systems to make each workout intense and progressive.
You will receive 100% Personalized Meal Plan to support your goals.
24/7 Open Communication Lines. You can contact me anytime if you have some questions regarding fitness or nutrition.
45 min Try-Out Session.
It’s a 8-week week package based on two workouts per week.
Each workout duration is 45 min long and it’s 100% supervised by me your Online Personal Trainer.
During our workouts you will get description on how to perform each exercise with correct form and tips.
I will use specific training systems to make each workout intense and progressive.
You will receive 100% Personalized Meal Plan to support your goals.
24/7 Open Communication Lines. You can contact me anytime if you have some questions regarding fitness or nutrition.
45 min Try-Out Session.
It’s a 4-week personal training package that includes 8 personal training sessions with two workouts per week.
Each session duration is 30 minutes long and it’s 100% supervised by me your Online Personal Trainer.
During our workouts you will get description on how to perform each exercise with correct form and tips.
I will use specific training systems to make each workout intense and progressive.
You will receive 100% Personalized Meal Plan to support your goals.
24/7 Open Communication Lines. You can contact me anytime if you have some questions regarding fitness or nutrition.
45 min Try-Out Session.
It’s a 6-week week package based on two workouts per week.
Each workout duration is 30 min and it’s 100% supervised by me your Online Personal Trainer.
During my workouts you will get description on how to perform each exercise with correct form and tips.
I will use specific training systems to make each workout intense and progressive.
You will receive 100% Personalized Meal Plan to support your goals.
24/7 Open Communication Lines. You can contact me anytime if you have some questions regarding fitness or nutrition.
45 min Try-Out Session.
It’s a 12-hour packages that includes 16 or 24 personal training sessions with two workouts per week.
Each workout duration is 30/45/60 minutes long depending on your wish and goal and it’s 100 % supervised by me.
During my workouts you will get description on how to perform each exercise with correct form and tips.
I will use specific training systems to make each workout intense and progressive.
You will receive 100% Personalized Meal Plan to support your goals.
24/7 Open Communication Lines. You can contact me anytime if you have some questions regarding fitness or nutrition.
45 min Try-Out Session.